Men’s Guide to Great Sex
Nothing is more pleasing than knowing you have a great sex life, but many men feel as though they are missing something in the bedroom. Great sex is different for everyone, and this guide will help you let go of your expectations and find out what really works for you and your partner.
Let Go of Stress
Stress and performance anxiety can have a huge impact on your sex life and the way you feel about it. Try to let go of the day and focus on the moment during sex by becoming immersed in what you are doing. Some recommend using a synchronized breathing technique where you and your partner practice breathing in and out at the same time. This will allow you to become more involved with the experience, and forget about the day at the office.
Performance anxiety is also an issue for many men. For some, making sure that your spouse or partner is pleasured first allows you to let go and enjoy yourself. Trying using oral sex or manual stimulation if you have performance anxiety to help ensure your partner is satisfied.
Forget Stereotypes
When you compare yourself to others, you are definitely setting yourself up for failure, especially if you are thinking that you need to look like and have sex like, a porn star. Erotic videos are an excellent addition to the bedroom, but know that these movies are nothing like real life, where foreplay and emotions are often more important than orgasm. If you are thinking that something is wrong with you or your anatomy because of an erotic video, then know that you are probably perfectly normal.
Your partner is also an individual and shouldn’t be compared to these you see on erotic videos. Take into account his or her preferences, and you are sure to be on the way to having great sex. Not all people like naughty talk, and most certainly are not always ready to begin having sex at a moment’s notice.
Make Time for Sex
For those in a long term relationship, it may take some of the pressure off to schedule sex in advance. Even though it doesn’t sound as enticing as spontaneous sex, the truth is the men and women who have other responsibilities may be more willing to set aside small chunks of time where sex is the only obligation to think about. This is especially helpful for couples who have premature ejaculation or performance anxiety issues.
Scheduling sex also helps you avoid conflicts and hurting your partner’s feelings by rushing off to other activities. Make sure you have enough time to include cuddling and foreplay, which are both vital aspects of any sexual relationship.
Know What to Expect
When you know what your partner likes, and they in turn know what you like, you will often be able to have a much more satisfying sexual relationship. Spend some time talking about the things that you like, and what you really don’t like to make your sex life one that you can trust to be satisfying.
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