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	<title>Ashley&#039;s Diary</title>
	<link>http://www.ashleysins.com/diary</link>
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		<title>Seven Ideas for a Stay at Home Date Night</title>
		<description><![CDATA[A stay at home date can be just as entertaining as going out, and you don’t even have to put on your best outfit to have a great time. You and your partner can enjoy anything that you like, from long, hot bubble baths together, to listening to tunes on the radio. These seven stay at home date ideas will help you get inspired to spend more time in. Grab an adult’s only board game, and start playing. Whether you prefer naked Twister with your partner, or a game of strip poker, there is something for everyone. You can also check out the huge selection of arousing commercial board games. With games based on everything from sex secrets to sexual positions, you may find you never want to leave home for a date again...]]></description>
		<link>http://www.ashleysins.com/diary/2010/02/ideas-stay-home-date-night/</link>
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		<title>Seven Ideas for a Sexy Strip Tease</title>
		<description><![CDATA[Giving you partner a sexy strip tease is a fun way to bring the spice back into a relationship. Giving a strip tease requires that you forget about your inhibitions for a little while to perform for your partner, so remember to put on something sexy and let your confidence take over. If you think you are sexy, your strip tease will be an exciting way to start an evening of sexy fun in the bedroom. Here are ten great ideas to help you plan and perform for your other half. Pick something sexy to wear, making sure that there is enough clothing to take off. Sexy lingerie, high heels, or even your regular clothes with sexy panties or boxers underneath are all good for a strip tease. Wear whatever makes you feel super sexy, and your confidence will give you the boost you need to perform.]]></description>
		<link>http://www.ashleysins.com/diary/2010/02/ideas-sexy-strip-tease/</link>
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		<title>Light Bondage in the Bedroom: How to Introduce Bondage</title>
		<description><![CDATA[Bondage can definitely add some spice to your love life, and light bondage is much simpler to introduce to your partner, since you can begin slowly and work your way into more dominating situations. Light bondage can generally mean that one partner is restrained, while the other has complete control over what’s going on. Safety First. Light bondage does have some risks for the inexperienced. You can talk to your partner and decide on a word or phrase to use in case either of you become uncomfortable. If you or your partner uses the word, then the play stops immediately. If you are using rope for the scene, then untie it. You may want to talk to your partner about what happened, as well, so that you can avoid anything unpleasant in the future.]]></description>
		<link>http://www.ashleysins.com/diary/2010/02/light-bondage-bedroom-introduce-bondage/</link>
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		<title>Learning the Art of Naughty Sex</title>
		<description><![CDATA[With everything from light bondage, biting, and hair pulling, naughty sex appeals to thousands of people. There is an art to performing these acts, however, since you won’t want to be too rough, or too gentle, with your partner. There are also some simple, creative ways to make sex more interesting, ranging from role playing to using sex toys. When you want to begin using one of these naughty sex techniques in the bedroom, talk to your partner. Tell them what you like, and how you like it. For example, if you like to have your hair pulled during sex, then tell your partner how rough you like it to be pulled. If they are explaining what they like, make sure you listen. You may like things rougher or gentler than your partner, making communication key to success...]]></description>
		<link>http://www.ashleysins.com/diary/2010/02/learning-art-naughty-sex/</link>
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		<title>Introducing Your Fetishes to Your Partner</title>
		<description><![CDATA[There are hundreds of different fetishes that make sex interesting and unique, and thousands of people who have a fetish. If you have a particular fetish that you want to introduce to your partner, you may feel shy or hesitant about bringing it up, but you may be may be surprised to know that in a trusting relationship your partner may be open to making your fantasies a reality. What is Your Fetish? Having a fetish is common, but most people have a fetish that is related to the human body. For example, you can have a foot fetish, or a hair fetish. Most fetishes are mild, and are easily controlled through normal sexual relationships. Other fetishes are less common, and can be difficult to talk about.]]></description>
		<link>http://www.ashleysins.com/diary/2010/02/introducing-fetishes-partner/</link>
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		<title>Couples Guide to Safe Voyeurism</title>
		<description><![CDATA[Voyeurism is defined as becoming aroused when seeing others in the act of sex, or in the act of disrobing. Voyeurism can be a safe sexual fantasy that couples can easily indulge in with a few basic rules in place. Extreme voyeurism is illegal, and should be avoided, but most people enjoy mild voyeurism with a trusted partner every now and then. Here are some ideas that you can use to indulge your fantasies for a totally new sexual experience. Porn, both movies and magazines, are one of the most socially acceptable, and safest, ways to enjoy a little voyeurism. You and your partner can have some fun visiting an adult shop to find movies that both of you are interested in. There are choices that range from soft porn, which does not show penetration, to videos that show all aspects of adult sexual encounters.]]></description>
		<link>http://www.ashleysins.com/diary/2010/02/couples-guide-safe-voyeurism/</link>
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		<title>Experimenting With Sexual Positions for a More Fulfilling Love Life</title>
		<description><![CDATA[If you feel stuck in the bedroom, and are using the same position over and over, then you may want some inspiration to try something new. Even by changing position slightly you can experience deeper penetration, which is pleasing for both partners. This simple guide to sexual positions is a good way to spice up your sex life quickly. A Twist on the Missionary Position. The missionary position is one of the most commonly used in the US, but it just isn’t a sexual position that provides a lot of excitement or gratification for most couples. Next time you have an intimate encounter, you may want to try the reverse spoon. This position offers deeper penetration for couples, and gives both partners easy access for clitoral and nipple stimulation. To perform the reverse spoon, you need to have one partner’s back against the other’s stomach. You will find that this position is very rewarding with just a little practice.]]></description>
		<link>http://www.ashleysins.com/diary/2010/02/experimenting-sexual-positions-fulfilling-love-life/</link>
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		<title>Beginners Guide to Bondage</title>
		<description><![CDATA[Light bondage can be a thrilling experience, but there are a few basics that are important to remember when you are just beginning. Safe play is even more arousing for both partners, especially when you may not be entirely comfortable with light bondage. The first time that you try bondage games, you may want to use items that you have readily available. Thick rope is much safer than thin rope, and nylon is one of the simplest materials to untie quickly. You will want to avoid using thin twine and cording, since it can easily become too tight. As a beginner, you will want to make the knots very loose until you learn how tight they should be. Ideally, you should be able to slip a finger between your partner’s skin and the rope that you are using.]]></description>
		<link>http://www.ashleysins.com/diary/2010/01/beginners-guide-bondage/</link>
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		<title>Feeling and Looking Good When You Are Naked</title>
		<description><![CDATA[Getting undressed is, for some, the most difficult part of sex. Both men and women feel the stress of being naked around their partner, but there are some things that you can do to lessen the tension in the bedroom. These tips can help you feel your best when you are undressed, even when you are self conscious about your body. Think About the Positive. You may think that your chest is too flat or flabby, or that your legs are too short, but there are also things that you like. Look at your body in a positive way, and treat it like it is everything that you want. Pamper yourself by going to the spa for a mud wrap, or go in for a fifteen minute facial once a month. Not only will you feel better about yourself, you will eventually begin to see your body in a more positive light.]]></description>
		<link>http://www.ashleysins.com/diary/2010/01/feeling-good-naked/</link>
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		<title>Seduction: The Secret Art to Sex</title>
		<description><![CDATA[Seduction is one of those sex terms that you have heard about, but that seem to only be for people who are looking for a one night stand. Seduction is, in fact, a tool that you can use in long term relationships, to meet someone new, or to gather up the courage to ask that girl or guy that you have watched longingly out on a first date. Confidence and cockiness are two different things entirely. A confident man or woman is sincere and realistic, while someone who is cocky often appears rude and annoying. If you are interested in someone, having a high self confidence is just what you need to make the first move toward seducing your love interest. To boost your self confidence, you can use positive thinking techniques that allow you to focus on your successes and victories, rather than shortcomings or failures.]]></description>
		<link>http://www.ashleysins.com/diary/2010/01/seduction-secret-art-sex/</link>
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